Join Us for the First 2025 Health Builder Session!

Did You Know That...?

• According to 2015 statistics, 30.3 million adults in the United States - 9.4% of the population have diabetes. 23.1 million are diagnosed.

• 7.2 million are undiagnosed - 23.8% of people with diabetes are undiagnosed.

• Americans 65 and over remain the group with the highest amount of people diagnosed with diabetes, at 25% or 12.0 million seniors (diagnosed & undiagnosed).

-Jacqui Bryan, RN, CNS, WHE, CHC, MS.

Date: February 3, 2025

Time: 7 PM ET

Topic: "Don't Sugar It: Preventing Prediabetes"

Hosted by: Saranne Rothberg, MS

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Jacqui's Tip:

• Dress up food with spices, lemon juice, vinegars to add flavor without all the sugar.

• Combine fat, fiber and protein to balance blood sugar!

  For instance:

  - Apple with almond butter

  - Celery with hummus

  - A small handful of nuts

  
  

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Thank you, Saranne.

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